Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Baked sweet potato is complemented well with butter and ... They are naturally fat-free and low in calories with one pound of sweet potatoes containing about 407 calories. They are a good source ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

There’s even been a baked sweet potato! While you can order a Wendy ... The plain version has just 270 calories; it’s also an excellent source of fiber, potassium, iron and even protein.

There are many similarities between potatoes and sweet potatoes. They have roughly the same amount of calories, carbohydrates, and protein — and they are both good sources of vitamin B6 ...

Let us show you how to make a baked sweet potato that's soft and sweet. In this recipe it is balanced with spicy black beans and fresh, crunchy slaw. It's a great healthy meal for one. Preheat the ...