If you're looking for a light, delicious, and easy-to-make seafood dish, this Baked Cod ... each fillet with a pinch of salt ...

This healthy Cod Piccata delivers light and flaky fish fillets smothered in a butter-lemon sauce with ... alternative to ...

Fresh cod is incredibly versatile. Skin or pin-bone fillets either before or after cooking. The flaky flesh flesh works well poached, baked, fried or grilled and it also complements rich sauces.

Season the fish with black pepper and wrap each fillet loosely ... pan and add the butter. Once melted add the spinach and cook for a minute or so until wilted. Serve the cod hot, drizzled with ...

Cooking fish fillets like this on the BBQ is super simple and fun to do. If you don’t have blue cod, you can use the likes of snapper, terakihi or gurnard.