Baked beans are low in cholesterol, which is better for heart health, and also contain zinc which helps your immune system and metabolism function. “And a third of the contents of the can is ...

A researcher looking into what it takes to live a longer life has named a store cupboard staple that could make a huge ...

Many people think it is a myth that baked beans are healthy but let me just confirm that the rumour is true - baked beans are one of the best things humans can eat. Research done in the USA found that ...

Why don’t you try … Adding a nutty muesli and berries or other fruit to breakfast. Opt for wholegrain bread at lunch. Share ...

A longevity expert has recommended a 'superfood' which he says can add four years to your life expectancy. Dan Buettner has ...

Nutritionist Emily English shared a dish that's high in protein and fibre - two nutrients essential for digestive health, ...

This baked beans recipe from The Gut Stuff is a simple ... And if that wasn’t enough, beans have also been linked with better heart health. One study found that feeding children with abnormal ...

Baked beans are a classic and delicious side accompanying many American mains. Although supermarkets offer them ready-to-eat out of the can, adding tasty ingredients and a few extra steps can ...

In fact, until recently, beans were associated with either baked beans or being boring and bland. However, Britons’ growing concerns over the state of our health as a nation is giving beans a new ...