Here are five Mexican-inspired recipes, all at or below 45 g of carbs per serving. Some Mexican dishes can be high in carbohydrates. If you have type 2 diabetes ... the black beans and other ...

Here we reveal a type 2 diabetes food list with specific, expert-recommended picks you can eat alone, as a side dish or ...

2. Add the boiled kidney beans into a blender and lightly grind it. 3. Mix the beans, zuchhini and carrot in a big bowl. 4. Add the paprika, turmeric and salt to this mix and prepare this mixture ...