Massage your legs with a muscle-relaxing essential oil, such as lavender oil, for immediate relief from period discomfort.

According to Margo Harrison, the 1911 invention of Midol was the last time a new period pain product hit the market.

An expert emphasises that irregularities in your cycle, such as heavy bleeding or severe cramps, can be indicative of various health conditions. Let’s explore what your period might be telling ...

Understanding that period pain differs from premenstrual ... with daily activities If cramping suddenly worsens When severe cramps first appear after age 25 If fever accompanies period pain ...

This 'silent disease' plagued these women's lives for decades. One woman lost her dream job. For another, the diagnosis came ...

Applying heat is one of the most effective ways to relieve menstrual pain. If possible, use a small heat patch or a heated ...

When you’re experiencing cramps, muscle aches, and fatigue on your period, the last thing you want to be is dehydrated.

Learn why your period hurts more than others and explore biological, medical, and lifestyle factors that influence menstrual ...

Almost 60% of women with Dysmenorrhea have Endometriosis, an illness that causes severe pain, damages reproductive organs, ...

Inflammation is often a root cause of hormonal imbalances and painful menstruation. Castor oil contains ricinoleic acid, a ...

OB-GYNs don’t deal with period pain until it's really profound. It feels like there's this gap,” said Margo Harrison.