"You need dietary fiber to help push food through the intestinal tract," explains Sharon Palmer, doctor and author of Plant-Powered for Life, to WomensHealth.com. Men should aim for about 38 grams of ...

Home remedies such as water ... It's painful and I have never had such bad constipation in all previous pregnancies, this is the worst one. I noticed that when I stay away from beans, I feel ...

Constipation is a widespread digestive issue experienced by a significant part of the global population. Although there are many medicinal remedies accessible to soothe constipation, natural ...

While tackling the cause of constipation is the best way to relieve symptoms, sometimes immediate relief is necessary. This is where eating a specific fruit could be the answer. Doctor Karan Rajan ...

Uncover the answers to the most searched questions about constipation, with practical solutions for quick relief and prevention. Constipation is a common yet often-overlooked issue that impacts people ...

Constipation usually goes away on its own when kids drink enough fluids, eat high-fiber foods, and get enough exercise. Kids should also learn to go to the toilet when they feel the urge and not try ...

Indian cuisine, known for its diversity and rich flavors, offers a plethora of natural remedies to alleviate constipation. In this article, we'll explore the causes of constipation, and more ...