Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Neck strain is often just called whiplash ... stiffness Rock your head all the way forward and all the way back without pain or stiffness Rock your head from side to side without pain or stiffness ...

Are you finding yourself getting out of bed with stiff hips back and neck You may have Polymyalgia Rheumatica PMR Here’s all ...

Here are five neck stretches to relieve daily tension. The side neck stretch targets the muscles along the sides of your neck ...

Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.

Start by tilting your head gently towards one shoulder, till you feel a stretch on the other side of your neck. Hold the position for about 10 seconds before switching sides. Repeat the exercise ...