Among them, Apanasana, also known as the "wind-relieving pose" or "knees to chest," stands out for its simplicity and quick ...

Medically reviewed by Amy Kwan, PT Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you ...

Crohn’s disease is an inflammatory bowel disease (IBD) that can lead to blood in bowel movements ... s disease since bloating and abdominal pain can make these styles uncomfortable.

This causes inflammation and symptoms such as changes in bowel movements and pain. IBD is a chronic or long-term condition, but there are treatments available to ease symptoms and prevent flare-ups.