'I felt a sharp pain at gym - then was rushed to hospital as I couldn't move'
A fitness enthusiast was left nearly paralysed after attempting to lift just half her usual weight during a gym class, ...
I regret pushing through back pain in a CrossFit class – I became incontinent and now use a walking stick
A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie Wickers was ...
Bothered by back pain? Here’s how some pro athletes prevent it
Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.
Man, 21, discovered to have 58 cancerous tumours after symptoms were dismissed as post-gym strain
US student Rob, 21, revealed to The Patient Story how he discovered what he believed was post-gym strain was testicular ...
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How to relieve a pinched nerve in your back fast
Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...
Why Protecting Your Joints Should Be Your Number-One Workout Priority
“All systems in your body require stress for good health. Stress stimulates the body to adapt and adaptation creates ...