When people experience pain between the shoulder blades ... and the discomfort can radiate into the back and shoulder blades.” Arthritis in the spine or shoulder is usually first treated ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Although there can be several origins of pain that presents itself in the front, back and ... within the shoulder, connecting the upper arm (humerus) to the shoulder blade (scapula).

Pain in the right shoulder and arm can ... You should feel this stretch in the back of your right shoulder. To do it: Gently pull your right arm across your chest as far as you can.