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This Is the Back Pain Tip No One Is Talking About—and It Actually Works
Treating back pain isn’t always easy, but there is one simple habit that physical therapists say can help that many people ...
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Nurses With Back Pain Rely On This $14 Cream That 'Helps for Hours'
Blue Emu lotion’s other main ingredient ... Even a nurse swears by lidocaine-based cream for their shoulder and back pain, saying it “helps for hours.” Whether you’re exercising or ...
New York Post10d
The best and worst sleep positions for back pain: ‘Requires some choreography’
If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning ...