Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Shoppers with arthritis swear by it, too.Habits walking all day, sitting with poor posture, or even sleeping on the wrong ...

Back pain ranks among the most universal human experiences, affecting millions worldwide and leaving many desperate for ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

You should pick a muscle rub with the most practical application method based on your preferences and potential physical limitations. Some back pain relief creams come in a tube and require you to ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...

As a result, up to 60 percent of older adults live with persistent muscle pain, according to a 2020 review in the journal ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Back pain can range from mild to severe, and it may spread to your legs or elsewhere. There are different treatment options ...