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Back Pain? Are You a Flexor or Extender? Why You Need to Know
But, in our opinion, what you first need to know is what kind of back pain you have. Are you a: • Flexor • Extender • Shaker and/or a • Compressor Depending on what you are, we will ...
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Should You Use a Back Stretcher? What Experts Say
Back stretching devices aren't just a form of modern snake oil—they really can help improve back pain, range of motion, and ...