Mike: And did you also know that most spinal stenosis can be treated ... you have to be very careful about back muscle ...

Winter can take a toll on spine health, but staying active, maintaining a balanced diet, and adopting warming and ergonomic ...

[10,33] Conversely, there was an overall small initial improvement in patient reported functional outcomes in subjects with LSS who participated in an exercise intervention. These improvements ...

and tingling in the lower back and legs. The most common cause of such a condition is osteoarthritis, which is the normal wear and tear with age. Spinal stenosis may be due to a herniated disk ...