Calculate your BMI now with this calculator that we have created for you. BMI or Body Mass Index is an indicator of total body fat and is an important determiner of overall health of an individual.

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Share on Pinterest A lower waist-to-hip ratio may be linked to better brain health in older age, according to new research. Natalie JEFFCOTT/Stocksy BMI has been used to measure a person’s ...