B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

A vitamin B12 deficiency has been associated with a condition called ... While all the vitamins mentioned above are essential for maintaining heart health, Dr Chandra says vitamin D is the most ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

A doctor has revealed that a supplement can help you combat stress. According to the expert, it’s possible that many of us ...

Vitamins B1 and B12 may help improve nerve pain in people with diabetes, reducing the need for painkillers. Minimize the risk of heart disease. Thiamine is key to the production of acetylcholine ...

Eggs are a nutritious dietary staple rich in good-quality protein, vitamins, and minerals, offering multiple health benefits ...

Shortness of breath, heart palpitations ... can lead to a variety of health issues including anemia, fatigue, cognitive impairment, and nerve damage. Since Vitamin B12 is found mainly in animals ...

Axiom Health & Wellness is encouraging the entire Lubbock community to get out and VOTE for the 2024 election by offering a FREE B12 shot to voters who come to Axiom ...

Fermented cow milk products like yogurt contain probiotics, which are beneficial bacteria that help support gut health. These ...

Folks who worry they sit too much at work may consider getting a standing desk New research shows that simply standing ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.