This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

Reviewers dealing with various feminine health conditions and concerns are praising this hormone-balancing supplement ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...