For individuals who struggle to get enough B12 from their diet, supplements are an effective option. Consulting with a healthcare provider is recommended to determine the appropriate dosage. Note: It ...

Vitamin B12 is essential for converting food into glucose, which is used for energy production. A deficiency can lead to fatigue, low energy, and weakness, which can be more common in women with ...

Women need a combination of minerals and nutrients to keep the biological functioning in sync. From hormones to bone health, ...

Our aim was to evaluate B12 testing in women of childbearing age by assessing firstly, concomitant use of the OCP and secondly where, the result was felt to indicate true deficiency, whether ...

The dosage is based on your medical condition ... Vitamin C (ascorbic acid) can decrease the amount of vitamin B12 you absorb. Avoid taking large doses of vitamin C within one hour before or ...

Your doctor will give you the right dosage of vitamin B12 supplement, especially if you will inject it. Taking too much can cause side effects like nausea, headache, dizziness, and, in some cases ...

The dosage is based on your medical condition ... Vitamin C (ascorbic acid) can decrease the amount of vitamin B12 you absorb. Avoid taking large doses of vitamin C within one hour before or ...