Ask the doctors: an essential vitamin, B12 available in many forms
Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...
A Doctor Reveals 2 Unexpected Supplements That Can 'Make Your Skin Look Older' Over 40 And ‘Create Free Radicals’
While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can speed up this process after the age of 40. Robert Love, a neuroscientist ...
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Vitamin B Complex Side Effects From Supplements
Medically reviewed by Jamie Johnson, RDN Taking vitamins is usually good for your health, but is it possible to take too much ...
Vitamin B complex: Know the side effects of taking the supplement
Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you ...