Harad for Immunity: Eating harad on an empty stomach can strengthen your immune system. Its antibacterial, antifungal and ...

Discover natural remedies for constipation with Acharya Balkrishna's Ayurvedic tips, including Triphala churna, hydration, and yoga for better digestion.

Triphala can give you beautiful skin. Check out various triphala benefits including reduction in pigmentation and ageing ...

Best Ayurvedic supplements for natural body and mind balance - One of the world’s oldest systems of natural medicine ...

Soaking a teaspoon of cumin seeds overnight then boiling and straining the water in morning, aids digestion and accelerates ...

Turmeric has gained fame for its anti-inflammatory properties, thanks to curcumin. The compound reduces muscle inflammation ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Triphala tea is a powerful Ayurvedic detox drink that enhances digestion and metabolism. Rich in antioxidants, it helps cleanse the gut, reduce bloating, and accelerate belly fat loss when consumed ...

Ayurveda emphasizes oral health as a reflection of overall body balance, particularly the quality and quantity of saliva ...

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