Foods to eat on the ayurvedic diet Based on your dosha ... determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm, moist ...

High Cholesterol Management Diet Tips: Cholesterol ... such as heart attack and stroke. In Ayurveda, high cholesterol also marked by the excessive buildup of LDL levels in the body is linked ...

Ayurveda, an ancient system of holistic medicine ... keep the weather conditions in consideration while making your diet plan. This is because your body's requirement also changes with each ...

through personalized diet plans. These diets are tailored to balance and restore harmony within the body and mind. Stress is viewed in Ayurveda as a disruption of mental and physical equilibrium ...

Foods to eat on the ayurvedic diet Based on your dosha ... determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm, moist ...