But some chocolate mixes are high in sugar and dark chocolate solids have more caffeine, both of which can keep you awake at night. Instead, try drinking a smaller glass of chocolate milk a few ...

Apples contain sufficient amount of natural sugars and vitamins to keep you wide awake. You can either ... to fight drowsiness. Dark Chocolate contains theobromine that helps boost energy levels. Also ...

If you're pounding cup after cup of java or even snacking on too many squares of chocolate ... another dose of caffeine. You Can Get Insomnia "The reason it helps keep people awake and alert ...