A randomized controlled trial, which was published in the journal Current Developments in Nutrition, found that participants ...
Breakfast is often hailed as the most important meal of the day, and for good reason. It sets the tone, fuels your bod ...
Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...
Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...
Trying to eat a healthy breakfast can ... too. Mash the avocado on top of the toast. Top with pomegranate seeds and hemp seeds and a good sprinkle of salt and pepper. You could also add sliced ...
Avocados now qualify as "healthy" foods under the Food and Drug Administration's new definition. (Brian van der Brug/Los Angeles Times) In an effort to improve American diets, the U.S. Food and ...
As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...
The Avocado Green and the Nolah Natural are both organic hybrid mattresses made from natural latex, recycled coils, and organic cotton and wool. They're both designed to provide natural, non-toxic ...