Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

The classic toast spread is simple: just mash one ripe avocado until it's smooth and creamy. Season with salt, pepper, and a ...

Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...

Avocados have become a staple in modern cuisine, prized for their creamy texture and numerous health benefits. According to ...

Nothing is better than toast topped with fresh creamy avocado, but it can be annoying to be in the middle of cutting the fruit only to discover it is unripe. If you wish to ripen an avocado ...

Magnesium is essential for various body functions. Here are 10 magnesium-rich foods to incorporate into your diet for better ...

Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

So if you have cholesterol, it is important to do the necessary research and find healthy options for you. Here are healthy oils to be consumed by people with cholesterol.

Blend a cup of avocado oil, half a cup of water, and two tablespoons of regular vinegar until smooth. Add fresh herbs of your ...