Average breast size varies across the world, influenced by genetic, environmental, and cultural factors. Here's a look at average sizes across different countries and continents, along with some ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Light Support: A light-support sports bra offers minimal compression, making it ideal for gentle yoga, Pilates, and other low ...

The sizes that women are requesting have decreased in turn, with surgeons reporting that women who would typically ask for C and D cups are now asking for Bs (the average bra size in the UK is 36DD).

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.