Dr. Wahls decided to do a deep dive into the research around food and the role it plays in autoimmune diseases. What she discovered is that a nutrient-rich paleo diet — high in vitamins ...
Hosted on MSN3mon
What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs inand psoriasis are just a few examples of autoimmune conditions. The AIP diet is rooted in the principles of the paleo diet, which focuses on nutrient-dense, whole foods while eliminating ...
Everyday Health on MSN4mon
I’m an RD Trying to Find a Paleo Meal Delivery Service That I Love; I Tried Paleo on the Go — Here’s My Honest Reviewand autoimmune protocol (AIP) compliant. Several clients have expressed curiosity about the paleo diet, and some struggle ...
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