An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

Their nutrition profiles can also vary across brands and varieties ... for people with GERD. Traditional skyr (made with skim milk) or low-fat and nonfat Greek yogurt might be beneficial.

For calorie counters, it contained the least amount of calories of all the brands I tried. I struggled to get the lid off the tub of M&S Authentic Greek Yogurt 0% Fat, but once I did, it was ...