Wanting to see if the Atkins diet is right for you? Learn about what you can eat on the diet and the pros and cons. The post ...

The Atkins Diet starts off with 20g carbs daily. It’s high in fat and protein, with low-carb veg. The table below outlines what to have to have and what not to have on Atkins. After two weeks ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

But there is now mounting concern over the possible dangers of the highfat, high-protein and low-carbohydrate Atkins Diet, used by stars such as Jennifer Aniston and millions of people in Britain ...

Indeed, Dr Atkins' diet totally contradicts the ... for some time by the possible effects of highprotein, low-carbohydrate diets. 'Apart from the fact that they involve excluding a major food ...

The Atkins diet, known for its low-carbohydrate approach, asserts that it helps with weight loss while allowing people to consume unlimited amounts of protein and fat. Dr. Robert Atkins first ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

These studies investigated the effects of low-carbohydrate, high-protein diets on individuals with type 2 diabetes. The results were eye-opening, showing not only improvements in blood sugar ...