Looking for a quick alternative to bread when following a keto or gluten-free diet? This fluffy, delicious creation is sure to hit the perfect spot.

It's also noteworthy that this study was not published, and that the Robert Atkins Foundation (the same Atkins of low-carb diet book ... such as sodas and white bread" says Walsh.

Low-carb diets work brilliantly for a short ... as important to people for weight loss as not eating bread and rice and sugar ...

We looked into the science… Low-carb diets went mainstream when the Atkins diet burst on the scene ... or 3 slices of white bread. "In our study," says Dr Krarup, "we used 30 percent, so the ...