Of all the fad diets, the Atkins diet is arguably the best known and has stood the test of time. Experts concede that it can be an effective weight loss plan, but it remains controversial ...

Atkins Diet - It is a low-carb, stepwise plan that permits a high-protein and fat intake. Induction, balance, fine-tuning, and maintenance are the phases. Eco Atkins - A vegan, low-carb variant of ...