Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Of all the fad diets, the Atkins diet is arguably the best known and has stood the test of time. Experts concede that it can be an effective weight loss plan, but it remains controversial ...

Why This Meal Plan Is Great for You. In this high-protein, low-carb week-long meal plan, we keep the carbs at no more than ...

blood sugar and weight loss than the low-fat DASH diet (nearly 20lbs, versus just over 10lbs.) The Atkins Diet starts off with 20g carbs daily. It’s high in fat and protein, with low-carb veg.

Typically, the Atkins diet is less restrictive when it comes to ... first to see if the pros and cons of this particular eating plan are best for your personal health history.

The second most popular plan, a generic low-carb (non-Atkins) diet, was chosen by 13 percent of respondents. Of the four commercial diets we rated, Weight Watchers got one of the top reader scores ...