Atkins plans include the following: The following guidelines for each phase are based on the Atkins 20® version of the diet. This phase restricts your carb intake to 20 g of net carbs daily to ...

In recent years, a new and more balanced Atkins Diet has emerged, with the 2.0 addressing the health concerns, adding recommendations for protein limits. Not unlike the Keto Diet, it works by ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it ... it will cater for those with special food requirements. The offer was intended for ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.