Powerlifting Technique on MSN17d
Powerlifters Benefit From Lifting Belts, But There's A CatchShould powerlifters wear a lifting belt? In this video, Joseph Lucero from Powerlifting Technique breaks down everything you need to know about lifting belts: what they do, how they work, and when you ...
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What is a lifting belt and when should you use it?A lifting belt probably wasn’t on your radar when ... The results of a 1990 study published in the Medicine and Science in Sports and Exercise Journal found that, when performing weighted ...
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