Teaching kids how to share, take turns and be considerate of others is often top of mind for parents and caregivers. But kids ...

Alwin commented that knowing some assertiveness techniques would have been helpful for him when he was younger and had been bullied. He also reflected that there would have been occasions where he ...

If you are struggling with assertiveness, you are not alone. Steps like practicing honest, clear, and direct communication gradually can help to hone these skills. Psychotherapy also offers a ...

Not everyone is naturally assertive, but it's a skill anyone can develop. By practicing techniques like setting clear boundaries, communicating directly and using confident body language ...

It can be difficult to be assertive because of fear of rejection, confrontation, or hurting others' feelings, says the expert. People may also lack the confidence or communication skills that are ...