Lying in bed trying to fall asleep proved to be Joni Ogle’s hardest feat of the day. Feeling tense and unable to calm her ...

According to research, ashwagandha affects receptors of the neurotransmitter; GABA, and this would explain why it might be so ...

as too much or too little GABA can be ineffective. Finally, additional ingredients such as ashwagandha or chamomile can enhance the supplement’s effectiveness. We spent countless hours ...

Ashwagandha is an adaptogenic herb that is ... L-Theanine, chamomile, GABA, sage, vitamin B12 & vitamin D. The organic black pepper added to the formula enhances the absorption of nutrients.