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5 expert-approved ways to eliminate artificial sweeteners in your diet
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...
Are sugar substitutes hiding in your food? Experts warn of potential risks
Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...
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As drinks targeting kids have soared, there's new guidance on what's healthy
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
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5 expert-approved ways to eliminate artificial sweeteners in your diet
The FDA, however, has approved six artificial sweeteners and considers them “generally recognized as safe” or GRAS. Those FDA-approved sugar substitutes include sucralose, saccharin ...