Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any way? Let's see what the experts have to say.

Artificial sweeteners can be a healthy way to add sweetness without sugar, but not all sugar substitutes are created equal. Some artificial sweeteners offer sweetness without introducing unwanted ...

As awareness grows about the risks of both artificial and natural sugars, experts emphasise that moderation is key. Whether ...

Artificial sweeteners have become a popular substitute for sugar. However, are they really as healthy as they are presumed to be? Read on to find out the truth from an expert. Natural sources don't ...

Out of brown sugar mid-baking session? Try one of these emergency brown sugar substitutes as a replacement. Luckily, if you run out of this distinctive variety of sugar, which gets its color and ...

Instead of artificial sweeteners ... While nobody’s saying you need to swear off sugar substitutes forever, it might be time to rethink that “zero-calorie” obsession. Think about it this ...

at the highest level of artificial sweetener intake -- four servings or more per day -- people were 43% more likely to have a low-quality diet than people who didn't use the sugar substitutes, ...