Several medications now calm painful inflammation in the intestines. Diets free of ultraprocessed foods also help ...

This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, and co-founder of the ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

Australian food scientists have reclassified dietary fibres - beyond just soluble and insoluble - to better guide nutritional ...

Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...