Arthritis is one of the most common chronic conditions affecting millions of people worldwide. Yet, many fail to recognize ...
ANSWER: Arthritis is a condition that can develop ... Carrying extra weight is hard on the joints in your back. Aim for a healthy body weight to keep your joints happy. Don’t use tobacco.
Adopting good posture habits, exercising regularly, and managing stress can help prevent and ease mid-back pain, boosting ...
Ankylosing spondylitis is the type of arthritis that causes pain and stiffness in your spine. It typically occurs first in your lower back. It can progress to your neck and also cause destruction ...
And a lot of people, particularly in their 20s and 30s don’t realize that there are lots of things that you can do to lower your risk of ever developing arthritis. People tend to view their ...
Rheumatoid arthritis is caused by the immune system ... “Sit upright with your back supported by the sofa, extend one leg straight, and lift it a few inches off the floor,” he said.