Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

Magnesium flake baths may help you relax, decrease muscle soreness, and help you sleep. While it's not clear how much ...

and magnesium deficiencies have been linked to higher inflammation. Higher inflammation, in turn, is linked to inflammatory diseases like arthritis, Crohn’s disease, and even obesity.

People with ulcerative colitis (UC) may have low magnesium levels due to their symptoms. Supplementing magnesium and eating magnesium-rich foods may help those with UC avoid a deficiency in this ...

While every case of arthritis is unique, a supplement that works for you may not work for others, and vice versa. According ...