Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

These 6 at-home methods can help provide pain relief before breaking the bank on medication or complement your medical ...

Dr. Gibson says cold weather can affect joints in several ways, including reduced blood flow. "Reduced blood flow to the ...

Arthritis is often treated as a singular condition. Yet, as noted above, it’s an umbrella term for scores of disorders ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

The 10-minute morning stretch routine includes a series of gentle moves that target the muscles in your back, hips, and legs.

Many people with conditions like arthritis or other joint-related issues have long noticed that the weather can influence their pain levels. But how exactly does weather affect your joints, and what ...

Chronic pain can be influenced by external factors, such as the winter season. The key is to keep muscles flexible and joints lubricated.

Physical activity is one of the most effective ways to manage chronic pain. It might sound counterintuitive—after all, how ...

Millions of people suffer from chronic pain, and finding the right solution can be daunting. As more and more people look for ...