For plantar fasciitis -- inflammation of the long, thin ligament that runs from the front of the foot to the heel and supports the arch of the foot – roll the bottom of your foot back and forth across ...
Learn about the symptoms and treatments for this common cause of foot pain. Painful feet can throw your whole body out of whack, especially your knees, hips and back. And the pain can spread.
If you have any questions, ask your doctor or pharmacist. For the cream, gel, and lotion forms, apply a thin layer of medication to the affected area and rub in gently and thoroughly. You may want ...