Aldi has just launched a lavender-infused aromatherapy pillow that’s designed to offer a calmer and more restful night’s ...

Discover natural therapies for better sleep, from herbal remedies to acupuncture, and improve your rest for overall wellbeing ...

A recharge of our batteries is much needed in this chaotic world, and sleep is one of the most important factors. However, ...

Stress-related sleep anxiety is a significant cause of sleepless nights ... meditation or yoga before bedtime. You can also use aromatherapy and sound to help calm you and create the perfect ...

Though lavender aromatherapy is considered safe ... in 72 people with anxiety found that using CBD enhanced sleep quality and reduced anxiety within the first month in nearly 67% and 79% of ...

Did you know that scents can affect your sleep and also keep stress at bay?Aromatherapy uses scents and essential oils made from flowers, herbs, and other plants. According to the Sleep foundation ...

That’s aromatherapy in action! But does it really work ... Lavender – Helps reduce stress, anxiety, and improves sleep. • Peppermint – Boosts focus and relieves headaches. • Lemon – Enhances mood and ...

Aromatherapy helps treat colds, flu, sleep deprivation, stress, and bacterial infections. It works through scent and oil ...

Aromatherapy may help a number of conditions including stress, anxiety, headache, and nausea. Some popular aromatherapy oils include lavender, tea tree, peppermint, and eucalyptus. Be careful when ...

Fascinated by the term Aromatherapy (or believe in ... Over the past month, I've been using the DREAM - Sleep Inducing Oil which is meant to be a natural sedative that relaxes the nerves and mind. The ...

Of the many uses of aromatherapy, pain relief and anxiety reduction are just two; improved mood, relaxation, sleep and rejuvenation are other common objectives. Essential oils are the foundation of ...