Aromatherapy may help a number of conditions including stress, anxiety, headache, and nausea. Some popular aromatherapy oils include lavender, tea tree, peppermint, and eucalyptus. Be careful when ...

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

Did you know that scents can affect your sleep and also keep stress at bay?Aromatherapy uses scents and essential oils made from flowers, herbs, and other plants. According to the Sleep foundation ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...

Aldi has just launched a lavender-infused aromatherapy pillow that’s designed to offer a calmer and more restful night’s ...

Stress-related sleep anxiety is a significant ... meditation or yoga before bedtime. You can also use aromatherapy and sound to help calm you and create the perfect environment to doze off in.

In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts spoke with a local essential oils expert to ...

More effective than taking a deep breath, more socially acceptable than screaming into the void and more appropriate for Monday mornings than a stiff drink, CBD oils for stress promise to be the ...

Stress-related sleep anxiety is a significant cause of sleepless ... meditation or yoga before bedtime. You can also use aromatherapy and sound to help calm you and create the perfect environment to ...