Ruth Langsford has shared a clip of her mum's painful head bruise as she is recovering in hospital after a nasty fall last ...

Ruth Langsford has been keeping her fans updated on her mother's recovery after she fell over earlier this month and was ...

It heals sore muscles, inflammation, and bruises. Sore muscles can be downright frustrating to deal with, especially if you feel it all over. But let’s face it — it’s bound to happen ...

Apply a thin layer of arnica cream or gel to the bruised area. You can purchase this over the counter at drug stores. Massage it over the area up to three times a day, Marino says. Bruises can be ...