Ruth Langsford has shared a clip of her mum's painful head bruise as she is recovering in hospital after a nasty fall last ...

Arnica ointment has long been used as an effective remedy for bruises and muscle pains. However, its application is much ...

Used to treat bruising, muscular strains, wounds and swelling, arnica is one of the most popular homeopathic remedies in Britain. Derived from the European plant, Arnica montana, the little white ...

Ruth Langsford has been keeping her fans updated on her mother's recovery after she fell over earlier this month and was ...

You can't make a bruise disappear, but you may be able to help it heal faster by using a cold-compress or ice pack, as above, and treating the area with witch hazel or arnica. When to go to the doctor ...

In his own practice Marino says his patients have reported that arnica has helped bruising clear up faster. Furthermore, a 2010 study found that participants who applied 20% arnica ointment ...