Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.

Once again, this classic PT workout makes for the perfect warmup ... in one set or mixing in some leg tucks as well if you're in the Army. Run: 1.5 miles timed for a final run.

Secretary of Defense Pete Hegseth is ordering an evaluation of the fitness and grooming standards of the U.S. military. The ...

The Army’s latest fitness test could lead to an eventual reduction in injuries, according to a recent study that found ...

But on Monday, Weimer told reporters he was referring to the Army providing additional options for soldier workout clothing, not a wholesale revamp of the iconic soldier PT gear. Instead ...

The report, “Management Advisory: Army ... Army Training Center and Fort Jackson admitted recruits with body fat percentages that did not comply with the military branch’s physical fitness ...

Defense Secretary Pete Hegseth has ordered a “rapid” services-wide review of existing standards for military physical fitness ...