Even your own gym, where you once would have only seen other guys drinking water or basic sports drinks during and after ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Many supplements are underdosed, meaning they contain lower levels of active ingredients than advertised, reducing their effectiveness. Others may exceed safe dosages, leading to potential ...

Now, people are turning to them for a multitude ... if you have an underlying health condition. Are mushroom supplements safe for everyone? Mushroom supplements are safe for many, but not all ...

U.S. consumers spent $753 million in 2012 on supplements of glucosamine and chondroitin in an attempt to relieve pain and stiffness from arthritis, according to the Nutrition Business Journal.