For best results, avoid citrus juices or fruits (like oranges or lemons) for 30 minutes after using zinc lozenges, as citric acid can reduce zinc’s effectiveness. Take zinc supplements on an empty ...
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Can Zinc Fight Off the Common Cold?Zinc lozenges available over the counter come in ... High doses of zinc (more than 40 milligrams daily) may not be safe for pregnant or breastfeeding people. Zinc can interact with certain ...
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