What Happens to Your Body When You Eat Yogurt Every Day
Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...
This nutrition expert avoids a so-called health food at all costs: he says you’re better going full fat instead
When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...
A New Study Says Yogurt Can Help Reduce Your Risk of Colon Cancer
Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...
Food Dive5d
How Danone’s yogurt taps into consumer demand for ‘benefit stacking’
Rafael Acevedo, president of yogurt at Danone North America, discusses why the CPG giant’s focus on protein, gut health and ...
CNET on MSN12d
12 Probiotic-Rich Foods to Support Your Gut Health and Digestion
You'll find probiotics in a number of foods, including yogurt, sauerkraut, and more. For a healthy gut, you'll want a ...
WebMD13y
French Women's Diet Secret: Yogurt
For many years, eating yogurt has been associated with good health. The creamy dairy food has long been a staple of Mediterranean, Indian, and French diets. In fact, according to Mireille ...
People are paying up for this $39 yogurt that went viral on TikTok
TikTok users can't stop raving about Coconut Cult's pricey, probiotic-packed yogurt. But nutritionists warn it's not for everyone.